The big lie that leads to burnout

A woman sitting at her desk with papers and laptop.

We all claim to think that burnout is a bad thing. But internally, some of us are lying to ourselve Claiming outwardly that burnout is a bad thing, but internally, still feeling like we need to subscribe to a belief that we need to be (and stay) burnt out. Because some of us still think…

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Making Room for Rest

A woman laying down in the grass with her eyes closed.

When was the last time you felt completely well-rested? A couple of years back, the National Sleep Association conducted a survey in which 68% of people desired more rest. Whether you’re passing a colleague in the hallway, making it to happy hour in the nick of time, or catching up with your roommate at the…

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