1:1 Coaching

The support you want. The push you need.

I have helped my clients transcend perceived limitations, dream bigger than they’ve ever done before and to step into knowing how powerful and gifted they truly are, so that they can experience extraordinary transformation.

I have been told that I have ‘a way of helping someone to see the best in themselves’. And the experience I have working with women and girls across the world gives me unique perspective that isn’t like other coaches.

Each calendar year, I work one-on-one with a small number of women who are ready to own their power, amplify their confidence and overcome the limiting beliefs that seem to be taking over their mind telling them that they’re not good enough. And I want to help you.

Who do I work with? I work with women who understand the power of commitment; and like me, believe that the greatest investment we can make is in ourselves. And once my clients get brave enough to share their bold, exciting and inspiring visions with me of who they TRULY want to become, I serve them powerfully. What happens next is often nothing short of magical.

I work with women who are committed to becoming the best version of themselves by stepping fully into their power. Women who are ready to take massive action in their life, having them fully aligned with the belief that they are in fact, ENOUGH. Because working with me as your coach will have you tapping in to access the confidence, self-awareness and tools needed to make powerful shifts, so that you can live life on your terms and go after the things that ACTUALLY matter to you.

Coaching isn’t for everyone, and frankly you don’t need it. Let's face it: the world has been telling women that there are so many things you need to fix - which couldn't be further from the truth. There is nothing that needs to be fixed with you.

_There is nothing that needs to be fixed. The only thing that needs fixing is your ability to trust yourself and what you want. _1:1 coaching allows you to get support to step fully and unapologetically into the woman you know you want to become. And the decision to work with a coach has everything to do with how badly you want to see a shift. And perhaps I am the coach for you.

What’s Included:

  • Twelve 60-minute virtual sessions with Dina (scheduled over a 4-month period)
  • A preliminary session to identify the goals and areas that matter most (aka – NOT THE SHOULDS)
  • Text and voice memo support between sessions

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What You’ll Get Out of It:

  • Uncover the limiting beliefs you have about yourself (that are holding you back)
  • Identify a meaningful self-care system that allows you to practice it consistently
  • Uncover more confidence and clarity than you’ve ever experienced before
  • Discover your most important goals and get support to achieve them
  • Ditch the negative self-talk and feelings of not being enough
  • A clear action plan on how to move closer towards your vision

Testimonials

"There are many coaches out there, but my experience with Dina has been rare and magical to say the least. Dina hears the words I have a hard time expressing and understands the thoughts that may be too embarrassing to speak aloud. Dina challenges me in a way that forces me to channel genuine emotions and acknowledge them. Her kindness, calm and loving tone, and pure energy is incomparable and quite frankly a gift that keeps on giving." - MyLecia J.

"It is such a breeze talking to Dina. She is one of the most kind, honest, accepting, empathetic, and insightful people I've ever had the pleasure of talking to. Willing to broach any topic, it's like she holds a mirror up and allows me to see ME, just as I am and also how I want to be. I can't recommend her ENOUGH!" - Kristy L.

"In a welcomes folks with empathy, sincerity and passion in a way that makes you feel understood, at ease, and most importantly, enough. She helps to foster a community of women who support each other and an environment of trust that allows us to be honest and real. I always walk away with a lighter heart and a stronger mind." - Marnie V.

Are you ready to invest in yourself?

Still have questions? I’ve got answers.

A few things you might like to know about coaching…

Coaching is a journey of reflection, discovery and self-awareness combined with action and self-motivation. Coaching is non-advisory, solution focused and designed to move you forward rather than dwelling in the past. It is a powerful method to help you improve, grow and develop new skills and tools that propel you forward and put a plan of action in place for self-mastery.

I classify myself as an empowerment coach because I see what I do as more than life coaching. As an empowerment coach, I support my clients to achieve their goals by embracing the fundamental belief that they are enough and that everything to achieve their goals resides within them. I am a master of believing in the power of potential and possibility and I believe that if you master self-confidence, you can master anything.

Let’s be honest, there are no guarantees in life. And coaching isn’t a magic wand. However, I want people to feel 100% confident in their decision to work with me. If after one month of working together, you find yourself not satisfied with my coaching services, I offer money-back guarantee. This is why I offer a free 45-minute no-obligation initial consultation, because it is an opportunity for you to get to know me as much as it is a chance for me to get to know you. I will offer to work with you further if I am confident that both of us will benefit from our time together.

All calls are organized via Zoom. Should there be a desire to meet in person, specific details can be discussed and decided upon accordingly.

I specialize in coaching women in the following areas:

  • Stress management
  • Confidence building
  • Self-care and self-esteem
  • Body image and body confidence
  • Work/Life Balance
  • Goal Chasing and Action Planning

Testimonials

"Dina has such a gift at creating a space where you feel comfortable opening up without fear of judgment. Her intuitive style of coaching allows you to dig deep, while feeling supported. She holds you accountable in such an empowering yet gentle way. Having Dina as a coach will push your further than you've ever been". – Nazinga T.

 

"Willing to broach any topic, it's like she holds a mirror up and allows me to see ME, just as I am and also how I want to be. I can't recommend her ENOUGH!" - Kristi L.

"Dina has a way of listening to what is and isn't being said, and pushing you to explore what you are hesitant to share. Her intentions and honesty allowed me to see things and see myself in a different light. Forever grateful to her." – Ruthie O.

"Dina hears the words I have a hard time expressing and understands the thoughts that may be too embarrassing to speak aloud. Dina challenges me in a way that forces me to channel genuine emotions and acknowledge them". – MyLecia J.