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You know what you want, but your self-doubt is standing in the way

The good news is that it’s not your fault.

As a woman, you’ve been conditioned from a young age with toxic stories that are holding you back from living authentically

but that’s about to change.

Maybe this sounds like you...

You haven't pursued your big, beautiful dreams because you’re afraid of taking up too much space. You don’t want to tarnish the image you uphold, and you definitely don’t want to disappoint others.

From time to time, you find yourself wondering what it would be like to make that drastic career move, turn that genius idea into a business, or take up that eccentric yet soul-driven hobby.

But before you can take steps to make it happen, your thoughts are plagued by questions like:

“What if I let them down?”

“What if I’m too much?”

“What if I fail?”

The burden of your people-pleasing tendencies and lack of self-confidence have held you back from the things that make you YOU for far too long.

We’re here to help you flip the script, ditch the self-doubt, and shed the insecurities.

Get ready to finally reclaim your worthiness, love yourself for good, and get more of what you want in this wild life.

Enough Labs is on a mission - a mission to help women and girls around the world tear down the walls that are blocking so many of us from what we truly want. Because it's time to take back your confidence once and for all and embrace the belief of how ENOUGH you already are.

Learn more!

You know what you want.

But your self-doubt is standing in the way.

A girl's self-confidence peaks before she hits doubled digits.

Do you remember being 9?

The world was at your fingertips, and anything, I mean anything, was possible.

One day, you’re the master of the universe: gutsy, unafraid, bold.

But the day puberty hits, the magic turns to dust, and your unwavering self-confidence dissolves with an influx of social pressure and hormonal shifts.

You begin to worry more about the opinions of others and shove your dreams of being an astronaut or a Broadway star under the rug.

Those are silly dreams, you tell yourself, and the world isn’t ready to accept you as someone who can be that successful.

You’re nine, and your newly formed insecurities, self-doubt, and low self-esteem slide into the space where “I can do anything” and “I am so worthy” used to be.

You blink. You’re thirty. And those toxic thought patterns, people-pleasing behaviors, and feelings of unworthiness that you learned in elementary school have stuck by your side ever since.

What would happen if you let go of that narrative*?

What would happen if you started to do more of what lights your soul on fire?

What would happen if you began to live in the beauty that you matter and you are worthy of living life on your own authentic terms?

At Enough Labs, we are obsessed with helping women and girls across the world show up as their boldest, most confident and deeply unapologetic selves.

Right now, society is creating a generation of women whose self-confidence peaks when they’re still experiencing childhood.

They’re encouraged and rewarded for people-pleasing and perfectionist behavior. All this does, though, is lead them down a path of mental health consequences and self-worth struggles as they age into teenagers and adults.

Enough Labs is changing that once and for all because we’ve had enough of women living like they’re not enough.

Our goal is to foster connection among women and girls with tools and skills to thrive despite life’s constant pressures.

We light the way so you can cut the negative self-talk, let go of unrealistic expectations, and embrace the belief that you are wholeheartedly and perfectly enough just the way you are.

Our suite of programs, designed for women and girls, provides you with coaching techniques, social collaboration, and realistic action to re-discover your confidence and unlock YOU.

Enough Labs is here to help you realize you are enough. And that you’ve always been enough.

LET’S DIVE INTO YOUR ENOUGHNESS

Hi, I'm Dina. Founder, CEO, and advocate for a generation of women.

I’m a women’s leadership and confidence coach, speaker and podcast host, an unapologetic feminist, a travel enthusiast and a dog mama.

So, how did I get here?

I’ve always been ridiculously passionate about helping women and girls believe in the highest version of themselves.

Being a woman or girl in today’s world is tough, and I get it. Whoa, do I get it!

From an early age, I was convinced I wasn’t good enough. Back then, I had no idea where that feeling came from. What I did know was that it made me believe there was something inherently wrong with me.

I displayed a desperate penchant for overachievement and perfection to compensate and prove myself worthy. I needed to appear better, but inside, I didn’t believe I’d ever be enough. Talk about sheer exhaustion!

It wasn’t until I turned 40 that I came to the life-changing realization that no one was judging me as harshly as I judged myself.

I had to stop letting guilt or ‘because I should’ be a reason for anything and everything I chose to do. I had to re-train my brain that perfection isn’t real and get to a place where I believed I was worthy of it all.

Because I am. And so are you.

LET’S WORK TOGETHER

The other “good to knows”

Certified Coach and Mentor - received my training from the Youth Coaching Institute and Momentum Education
Master's degree in gender and development & Bachelor's in international relations and economics
Spent nearly 20 years in international development - most recently as a gender and social inclusion adviser
Traveled to over 30 countries advising projects on how to reach women and girls more equitably
Published extensively on issues related to women's leadership, gender roles and cultural norms, and barriers to participation and advancement

In all of my work, I’ve seen how crucial it is for women and girls to be given support and space to thrive. And I’m proud to have created a place like Enough Labs where we do that and so much more!

❝Dina has such a gift at creating a space where you feel comfortable opening up without fear of judgment. Her intuitive style of coaching allows you to dig deep, while feeling supported. She holds you accountable in such an empowering yet gentle way. Having Dina as a coach will push your further than you've ever been.❞ - Nazinga T.

❝ Dina is a gifted coach. She has a way of listening to what is and isn't being said, and pushing you to explore what you are hesitant to share. Her intentions and honesty allowed me to see things and see myself in a different light. Forever grateful to her." - Ruthie O.

❝ Dina is an exemplary and effective coach, possessing the skills and personality traits essential for growth and breakthrough. She is empathetic, challenging and committed to your development and process. Dina is a perfect balance of love and strength, making her an efficient coach. If you are looking to achieve results and are willing to look within to discover any hidden blocks, Dina is an optimal coach for you.❞ - Andrea M.

"There are many coaches out there, but my experience with Dina has been rare and magical to say the least. Dina hears the words I have a hard time expressing and understands the thoughts that may be too embarrassing to speak aloud. Dina challenges me in a way that forces me to channel genuine emotions and acknowledge them. Her kindness, calm and loving tone, and pure energy is incomparable and quite frankly a gift that keeps on giving." - MyLecia J.

"The We are Enough discussion series is a safe and honest space where women of all walks of life are welcome to share, listen and experience the support of other women. Dina welcomes folks with empathy, sincerity and passion in a way that makes you feel understood, at ease, and most importantly, enough. She helps to foster a community of women who support each other and an environment of trust that allows us to be honest and real. I always walk away with a lighter heart and a stronger mind." - Marnie V.

"It is such a breeze talking to Dina. She is one of the most kind, honest, accepting, empathetic, and insightful people I've ever had the pleasure of talking to. Willing to broach any topic, it's like she holds a mirror up and allows me to see ME, just as I am and also how I want to be. I can't recommend her ENOUGH!" - Kristi L.