Embracing Change in 2024: Unlearning for a New Chapter

2024 is here and it’s the time when many of us start reflecting on the stories we told ourselves over ...
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Embracing Self-Love: Lessons from the End of a Relationship

Have you ever had one of those moments where life takes an unexpected turn, and suddenly you find yourself standing ...
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Embrace Your IDGAF Attitude and Free Yourself From Other People’s Opinions

Buckle up today friends, because sassy Dina is coming out to play, and we’re talking about a topic that is ...
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Breaking Free From Socially Programmed Anxiety As Women

Have you ever felt like you're constantly caught in a push and pull battle, striving to meet unrealistic expectations while ...
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