Posts by Enough Labs

The other day, I was having a conversation with a client, listening as she shared with me her deepest desire: a life free of anxiety. Her words struck a chord within me, resonating with a familiar ache I carry within my own heart. Anxiety, I’ve come to realize, wears many masks. For some, it’s the…

Can I just take a moment to express how utterly blown away I am when women take my advice to heart and start celebrating their victories regularly? Let me tell you about a recent experience that truly warmed my heart. In a recent group coaching call for The Unlearning Lab, a member named Nicole shared…

This past weekend, we celebrated my niece Sophia turning 4! She had a Paw Patrol themed party and it was E-V-E-R-Y-T-H-I-N-G!  I became “Auntie D” when Sophia was born. And it’s the title I am most proud of.  A few weeks ago, I had the idea to gift her with her two favorite characters from…

We all claim to think that burnout is a bad thing. But internally, some of us are lying to ourselves. Claiming outwardly that burnout is a bad thing, but internally, still feeling like we need to subscribe to a belief that we do need to be (and stay) burnt out.  Because some of us still…

Ever have the feeling that you want to jump right back into vacation after getting back from a vacation?  I got back from Sedona just a little over a week ago and already am reminiscing over those amazing days in the mountains. Something about it just does it for me!  And it’s crazy, because I’ve…